Core Moves Performance
Pilates Meets
Strength Training.
Boutique Pilates, strength, and performance training designed to help you move better, get stronger, and feel confident in your body.
Our Difference
Not just Pilates. Not just strength. The best of both.
Core Moves blends the alignment, control, and body awareness of Pilates with the strength, conditioning, and confidence of performance training. Every class is designed to help you move with purpose and train for life.
Our Process
How To Get Started
Book Your First Class
Choose a class that fits your schedule and comfort level.
Find Your Fit
Explore Pilates, Circuit Training, LAB options, or private coaching.
Train With Support
Move with expert coaching in a welcoming boutique environment.
Progress With Purpose
Build consistency, confidence, and strength that carries into life.
Ways To Train
Training Options That Fit Your Lifestyle
Pilates + Circuit
Group Training
Boutique classes combining Pilates, strength, conditioning, and intentional movement.
- Pilates Mat
- Classic Pilates
- Power Pilates
- Circuit Training
Flexible Training
Performance LAB
Train independently during LAB hours or add programming and coaching support.
- Independent LAB access
- TrainHeroic programming add-on
- Flexible training structure
1-on-1 Coaching
Private Training
Personalized coaching tailored to your goals, movement quality, performance, and lifestyle.
- Individual coaching
- Goal-specific programming
- Movement-focused support
Community
Real People. Real Progress.
“I finally found a place that challenges me without feeling intimidating.”
Core Moves Client
“The combination of Pilates and strength training has changed how I move.”
Core Moves Client
“The coaches actually pay attention and help you feel confident.”
Core Moves Client
Ready To Start?
Your first class is waiting.
Experience the combination of Pilates, strength training, and intentional coaching at Core Moves Performance.